13/07/2013

Weight loss and breast cancer

Did you know that 75 % of women who have been diagnosed with breast cancer put on weight.
How can you stop yourselves becoming one of them?
How did you manage to loose weight after your diagnosis?
Why does it matter?  Not only does it make you feel miserable but we know that for some women, it may make affect their out come.
Here is an article that may help


There is no magic way to lose weight.  Exercising is important.  However, in order to lose weight remember that the most crucial thing is to cut down on the number of calories.  Not easy!  80% of your weight is due to your intake.  20% is due to exercise.
There are loads of books on the market.  Have a look at Dr Luc Evanepoel's book: Lose the weight and keep it off.
Increase your exercise: if you have had breast cancer, Curves (gym) will waive your joining up fee.

Get exercising and share your stories.  Let us know what is happening in your area. Please use this space.
Posted by
Labels: , ,

70 comments:

  1. Unknown13 July 2013 at 20:27

    Was at your talk in PE!!!!! Really enjoyed it. So glad you made a blog. One of your biggest fans

    ReplyDelete
  2. Unknown10 April 2016 at 21:56

    This comment has been removed by a blog administrator.

    ReplyDelete
  3. Anonymous24 August 2016 at 13:35

    Interesting post. I Have Been wondering about this issue, so thanks for posting.
    WARNING: Vigrx Plus Pills Reviews & Side Effects Exposed

    ReplyDelete
  4. Unknown24 August 2016 at 19:01

    Wow, this article is really very good, so that I can't say how happy feeling.
    phen375 pills

    ReplyDelete
  5. Unknown24 August 2016 at 23:32

    This comment has been removed by a blog administrator.

    ReplyDelete
  6. Linda Betty14 December 2016 at 11:20

    My partner and I stumbled over here different website and thought I might as well check things out. I like what I see so now i’m following you. Look forward to checking out your web page repeatedly.
    Medical weight loss new mexico

    ReplyDelete
  7. Unknown23 December 2016 at 17:00

    Thanks

    ReplyDelete
  8. Unknown30 December 2016 at 16:57

    This comment has been removed by a blog administrator.

    ReplyDelete
  9. Mueeid Soomro16 January 2017 at 17:50

    This comment has been removed by a blog administrator.

    ReplyDelete
  10. Unknown27 January 2017 at 04:24

    Thanks

    ReplyDelete
  11. jade3 February 2017 at 20:49

    Often we don't eat for sustenance, but because we are bored, stressed or just have a snacking habit. check this site out

    ReplyDelete
  12. Adiba Alam23 February 2017 at 15:52

    One favorable position that we have nowadays is that we will expand our level of wellness and manufacture our lives higher by utilizing a wellness huntsman.
    Alyssa-Fox.com/

    ReplyDelete
  13. Unknown23 February 2017 at 21:54

    Another issue for dieters however, is how to keep weight off after a successful diet. For lots of, keeping weight off can be harder than losing it. website here

    ReplyDelete
  14. Rifat Ansari27 February 2017 at 14:11

    There are different breast augmentation implants available, in terms of both shape and size, and different planes in which they can be placed.
    breast actives reviews

    ReplyDelete
  15. Unknown20 May 2017 at 16:22

    This one is good. Keep up the good work I also visit here: and I get lot of information. How to get rid of double chin

    ReplyDelete
  16. James harper20 May 2017 at 22:00

    Breast enhancement surgery is extremely popular within this era. Payudara

    ReplyDelete
  17. Mental health Centennial28 May 2017 at 08:53

    Thank you because you have been willing to share information with us. we will always appreciate all you have done here because I know you are very concerned with our. PhenQ

    ReplyDelete
  18. Unknown6 June 2017 at 19:42

    Brilliant article!!There is no magic way to lose weight. Exercising is important not easy! 80% of your weight is due to your intake. 20% is due to exercise. Interesting post. I have been wondering
    about this issue,

    ReplyDelete
  19. Alex moner16 June 2017 at 20:05

    If you have had breast cancer, Curves (gym) will waive your joining up fee.best posture corrector

    ReplyDelete
  20. Unknown1 July 2017 at 20:46

    Was at your talk in PE!!!!! Really enjoyed it. So glad you made a blog. Interesting post. I have been wondering about this issue, so thanks for posting. My partner and I stumbled over here different website and thought I might as well check things out. Another issue for dieters however, is how to keep weight off after a successful diet. Thank you for sharing about Weight loss and breast cancer. Few month ago my grandmother had died by
    breast cancer.

    ReplyDelete
  21. Mona martin24 July 2017 at 15:14

    As weight-loss surgery will require some time away from everyday activities, it is important to have the support of family, friends and coworkers before undergoing any surgical procedure. weight loss surgeries in Kansas City

    ReplyDelete
  22. Alex moner27 July 2017 at 12:00

    Very uncommon to discover such a sublime blog, I feel fortunate perusing this.best supplements for muscle gain 2018

    ReplyDelete
  23. Star31 July 2017 at 10:31

    Among one of the finest pieces on the web, refreshing in its specificity.
    More reviews at our website

    ReplyDelete
  24. Unknown2 August 2017 at 13:08

    I think another great thing about having a blog and being a part of the community of health blogs is how open people are with weight loss/gain. I’ve struggled with weight my whole life and never had a lot of people to talk to because people around me weren’t going through it or felt ashamed to admit guilt over gaining a few pounds and then started with Phen375 or that they secretly knew all the over exercise was actually a bad thing. It can be very isolating and reading other people’s journeys is so wonderful. Thanks for sharing your story!

    ReplyDelete
  25. Anonymous4 August 2017 at 17:33

    As you most likely are aware, Christmas is simply arriving and everybody around the globe is sending welcoming cards and flowers to their friends and family. Individuals additionally send welcoming cards and flowers to their friends and family in outside nations. In earlier years, it was very hard to protect the freshness and penny of flowers to be sent to another country however web has changed everything. Presently, you can undoubtedly discover many sites with respect to flower delivery. Thus, regardless of where and how far you are from your friends and family, it has turned out to be anything but difficult to send them new flower delivery for Christmas day on various occasions like birthdays, commemorations and other critical occasions of life.

    ReplyDelete
  26. Rocket16 September 2017 at 11:12

    Awesome is the most appropriate word to portray this blog.
    http://phen375foreveryone.com/

    ReplyDelete
  27. Shehroz Ahmed16 September 2017 at 12:31

    Im no expert, but I believe you just made an excellent point. You certainly fully understand what youre speaking about, and I can truly get behind that.
    weight loss

    ReplyDelete
  28. Kavin cook16 September 2017 at 17:50

    Studies show that most patients that undergo weight-loss surgery will lose between 50-70% of their excess body weight within the first three years following their procedure.phenq before and after

    ReplyDelete
  29. Shehroz Ahmed18 September 2017 at 17:13

    Great! It sounds good. Thanks for sharing..
    weight loss

    ReplyDelete
  30. Unknown15 October 2017 at 14:13

    This blog is down to earth, hats off buds available 15 pounds in 15 days.

    ReplyDelete
  31. charlos john17 October 2017 at 08:06

    You there, this is really good post here. Thanks for taking the time to post such valuable information. Quality content is what always gets the visitors coming. Phen375 Australia Review

    ReplyDelete
  32. Linda Betty18 October 2017 at 07:34

    Professionally written blogs are rare to find, however I appreciate all the points mentioned here. I also want to include some other writing skills which everyone must aware of.
    วิตามิน เพิ่ม น้ำ หนัก

    ReplyDelete
  33. Linda Betty27 October 2017 at 12:18

    I am grateful for this blog to distribute knowledge about this significant topic. Here I found different segments and now I am going to use these new instructions with new enthusiasm.เพิ่ม น้ำ หนัก

    ReplyDelete
  34. Mia1 November 2017 at 17:00

    There are some broad rules, general guidelines, and methods for review an eating routine program that will enable you to choose, unequivocally, if it's the correct eating routine for you. Medical weight loss

    ReplyDelete
  35. Alex moner5 November 2017 at 23:00

    Experiencing something so fabulous has a modifying power for the heart and psyche.left arm pain anxiety

    ReplyDelete
  36. Unknown16 November 2017 at 15:43

    Thanks for the blog post buddy! Keep them coming...
    weightlosstop.com

    ReplyDelete
  37. Mueeid Soomro16 November 2017 at 23:01

    In order to be successful at weight loss you have to want to lose the weight. You must commit to this want, not just say that you want to lose the weight. The best way to commit to losing weight is to make a goal, write it down, then stick to it.
    https://prolegalsteroids.com

    ReplyDelete
  38. Linda Betty21 November 2017 at 06:11

    I am thankful to this blog giving unique and helpful knowledge about this topic, I read your blog now share great information here. This blog increse my knowledge source .อยาก อ้วน

    ReplyDelete
  39. Rocket27 December 2017 at 23:40

    This blog has overpoweringly satisfied its gathering of people.
    www.legalsteroidsbestblog.wordpress.com/

    ReplyDelete
  40. jennifertolley30 December 2017 at 11:28

    I really impressed after read this because of some quality work and informative thoughts. I just wanna say thanks for the writer and wish you all the best for coming!
    human growth hormone

    ReplyDelete
  41. Unknown18 January 2018 at 11:38

    Thanks for sharing
    Send Flowers To CAMBODIA

    ReplyDelete
  42. online gifts service18 January 2018 at 11:46

    Thanks for sharing. gift to Pakistan .

    ReplyDelete
  43. Unknown20 January 2018 at 12:46

    Thanks for this info High PR USA Classified Sites
    Canada Classified Sites List
    Australia Classified Sites List
    UK Classified Sites List

    ReplyDelete
  44. Bk_Service25 January 2018 at 15:23

    The pragmatic approach of the writer in this blog is praiseworthy.
    website

    ReplyDelete
  45. wangdu19 February 2018 at 15:04

    I have Some Concept Problem But After Reading Your Post My concept Got Crystal Clear. Thanks For Sharing The post”Love What You Do And Do What You Love! ” .. It was full of note worthy . I like reading Post On your website because it goes Excellence And With a charismatic.best digital multimeter

    ReplyDelete
  46. Lynna Conner19 February 2018 at 23:20

    To achieve fast weight loss, you need to set goals for yourself but you have to be realistic. Make your goals reachable so you don't get discouraged. Fitness

    ReplyDelete
  47. Muhammad Hassan26 February 2018 at 18:02

    If you are looking for volume pills promo code 2018 then learn more. learn more

    ReplyDelete
  48. Muhammad Hassan10 March 2018 at 22:01

    By the time the data gets widely dispersed, the actual regulations and rules get twisted and distorted, and what actually shows up in the media sometimes just does not truly represent the truth of what the regulations say. Ascorbic Acid Powder

    ReplyDelete
  49. genf20plus27 April 2018 at 10:22

    Excellent article. Very interesting to read. I really love to read such a nice article. Thanks! keep rocking.
    https://www.linkedin.com/pulse/where-buy-genf20-plus-scot-maria/

    ReplyDelete
  50. Muhammad Hassan12 May 2018 at 20:32

    I have read all the comments and suggestions posted by the visitors for this article are very fine,We will wait for your next article so only.Thanks! online pills

    ReplyDelete
  51. Fungames15 May 2018 at 16:48

    I see the greatest contents on your blog and I extremely love reading them. phenq before and after

    ReplyDelete
  52. Topsellar19 June 2018 at 21:22

    Literally, the best blog I have ever read. I feel bad, for not finding this blog sooner.
    www.legalsteroidsbestblog.wordpress.com/

    ReplyDelete
  53. Bryan11 June 2018 at 19:34

    The Legal Trenbolone is now Available in Canada. To purchase Trenbolone in Canada take a look at www.CanukLoves.com.

    ReplyDelete
  54. Jims linda16 July 2018 at 12:12

    No matter what weight loss diet you try, be sure to check with your doctor or health professional; especially if you take medications. https://bit.ly/2Jh5gd6

    ReplyDelete
  55. Matias14 August 2018 at 01:21

    Weight loss is a basic issue in today's general public with obesity on the increase and individuals at long last acknowledging what being overweight is doing to their bodies, their well being and in the end their ways of life. weight loss programs

    ReplyDelete
  56. James harper22 August 2018 at 22:46

    I'm constantly searching on the internet for posts that will help me. Too much is clearly to learn about this. I believe you created good quality items in Functions also. Keep working, congrats! vida e saude suplementos

    ReplyDelete
  57. Michael Smith27 January 2019 at 21:19

    definately enjoy every little bit of it and I have you bookmarked to check out new stuff of your blog a must read blog! what is lean belly breakthrough

    ReplyDelete
  58. burri6018 April 2019 at 16:20

    A debt of gratitude is in order for sharing the information, keep doing awesome... I truly delighted in investigating your site. great asset...
    does booty pop actually work

    ReplyDelete
  59. burri6018 April 2019 at 16:26

    Here at this site really the fastidious material collection so that everybody can enjoy a lot.
    booty pop does it work

    ReplyDelete
  60. victoria seo23 April 2019 at 17:01

    Really impressive post. I read it whole and going to share it with my social circules. I enjoyed your article and planning to rewrite it on my own blog.
    multivitamin for men Kansas

    ReplyDelete
  61. jackjohnny3 May 2019 at 15:05

    Hey what a brilliant post I have come across and believe me I have been searching out for this similar kind of post for past a week and hardly came across this. Thank you very much and will look for more postings from you. Zeeva is the leading cancer hospital in India. At Zeeva we believe in providing authentic, supportive, and efficient care to patients. Majorly, we operate in three departments such as Oncology, IVF, and Women care. Nowadays, there is a cosmic need for quality healthcare and we provide just that. We solve the need by providing a holistic approach rather than a drugs alone method. We have an edge in what we do because we understand the local factors as our team belongs to this demographic. best IVF center in Delhi NCR

    ReplyDelete
  62. seo work7 May 2019 at 16:40

    Thanks for your post. I’ve been thinking about writing a very comparable post over the last couple of weeks, I’ll probably keep it short and sweet and link to this instead if thats cool. Thanks. Health

    ReplyDelete
  63. farzeenkhan10 May 2019 at 07:00

    Wow, What a Excellent post. I really found this to much informatics. It is what i was searching for.I would like to suggest you that please keep sharing such type of info.Thanks Health

    ReplyDelete
  64. Lynna Conner7 June 2019 at 02:57

    Its like you read my mind! You seem to know so much about this,like you wrote the book in it or something. protein bar recipe bodybuilding

    ReplyDelete
  65. guru20161 May 2020 at 03:02

    During my many years of dieting, I discovered some things that you must do if you want to lose weight and, more importantly, keep it off. [ http://lnkiy.in/IavYcgg ] By following these guidelines I was able to lose a substantial amount of weight and have stayed slim for several years now. Read on to find out some of the methods I used.

    ReplyDelete
  66. guru20161 May 2020 at 03:03

    You might have heard that losing weight is no easy task, though keep in mind who exactly you are hearing this from. The task is not so difficult so long as you tune out all the fad products and programs that have already infiltrated our homes by way of television, magazines, radio, and internet.
    { https://rb.gy/i4nkon } A good percentage of these diets don't work and will ultimately have you just gaining back the weight as soon as you get off it.

    ReplyDelete
  67. midou20 May 2020 at 19:01

    i am browsing this website dailly , and get nice facts from here all the time .

    ReplyDelete
  68. Tino Best 13 June 2020 at 23:53

    Diet Pill Review is the leading authority on diet pills, weight loss supplements, and fat burners. Our site provides over leptitox real reviews

    ReplyDelete
  69. Grace Ella5 October 2020 at 06:46

    I am surprised to hear about breast cancer reasons so that I would like to suggest women that they should take care about your given symptoms while they are pregnant. Assignment Writing Service

    ReplyDelete
  70. ji jhon 8819 December 2020 at 17:51

    The thing is, you can prolong smooth-looking skin and make your dermis look younger than your real age. How? Here are 5 steps to help you out: Instagram seamoss_valley

    ReplyDelete

Subscribe to: Post Comments (Atom)